Functional Health and Longevity

We change lives through cultivating positive health experiences. Combining clinical care with proactive health and therapeutics, we deliver movement training, health coaching focused on nutrition, sleep training and behaviour change.

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How It Works

A programme with a service layer to support clients long-term to continually improve your health.

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Health Testing
Investigation, analysis and assessment of your lifestyle, metabolic status, biomechanics and body composition.

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Foundations Programme
Our Movement and Health Coaching team will support you over 30-days to create positive health experiences in Nutrition, Sleep, Movement and Therapeutics.

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Service Plans
A care plan with ongoing support to be the best version of you.

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Event: AIR, FIRE & ICE
A facilitated workshop of breathwork, sauna and ice bath. Become empowered, change your state, be ready to face the world.

Book a free consultation with the WellMe team today

A programme that genuinely perpetuates health, located inside Next Generation Health Club in Auckland City. We look forward to working with you to improve your health and longevity!