When you expose yourself to this powerful combination of breath, sauna, and cold - you boost immunity, increase metabolism, reduce inflammation and build mental resilience, motivation and focus not to mention reducing the risk of several chronic health conditions. Become empowered, change your state, be ready to face the world.
PLEASE NOTE: Participants are responsible for their own health and wellbeing during a breath work session. Breath work is not a substitute for medical advice. If you have any medical conditions, you should consult your GP or healthcare provider first. You must inform us BEFORE the session if you have any of these conditions... Schizophrenia, bi-polar disorder or psychosis, PTSD, epilepsy, glaucoma, heart conditions or arrhythmia, COPD, pre-existing lung disease, high or very low blood pressure with a history of fainting or any recent major surgery or taking any medications or have any medical conditions or any stage of a pregnancy.
