I've worked in the health and fitness space for 22 years as a coach, gym owner, corporate health programme lead and product manager. I have a degree in sports recreation, and I've put countless hours into nutrition, sleep coaching and health tech. My passion and focus are creating systems, programmes and environments that contribute to the continued improvement of our members' health spans."

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— Gareth

I hold a Master's degree with Honours in Biomedical Science, and have four years of clinical experience in the preventative and functional healthcare field. Having been raised by two registered health specialists with over 75 years of clinical experience between them, I have always understood the significant role that lifestyle plays in manifesting our health outcomes. As part of this, I practice longevity science in my daily lifestyle practices and am passionate about supporting others to do the same."

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— Rachel